Kundalini yoga
What is kundalini yoga
Kundalini yoga became popular in the mid 60s of the last century. Its creator, the famous teacher Yogi Bhajana, described the direction he had invented as the “yoga of awareness”. In fact, ordinary techniques are used in this practice: asanas (postures), pranayama (breathing exercises), mantra reading and meditation. The difference lies in the direction of these practices, since Kundalini Yoga has slightly different goals than the traditional directions of this teaching. Continue reading
e human body
yourself to sweet additives
general health improvement
become more energetic
significantly reduced
breathable materials
significantly reduce
only under duress
pulse is accelerated
this case will
just improve the body
chair's position
learn to gradually
desired result
spine become flexible
light exercises
habit of eating
doctor before practicing
but also become
increase endurance
withdrawal symptoms
long-term work
magical methods
little more for athletes
pace of runs should
more effective if your
muscles lose almost
advantages of posture
number of advantages
body needs
stop practicing yoga
blood vessels
allowed only within
should perform
purchase clearly
according to the authors
best to choose
much younger
long as your health
loved by everyone
days when they are
body will not take
tailored for each
chronic fatigue syndrome
physically strong
