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In order to achieve the best sports results, sports nutrition is added to your diet not only by amateurs who take part in various power sports disciplines, but also athletes are professionals.
Because of the constant impressive loads that are given on the body of an athlete involved in strength sports, the body does not have time to recover for the next workout. Continue reading
Today, sports are very popular, because many people want to look fit and have good health. However, not everyone in the bustle of working days can go to the gym several times a week or work on street shells during the cold season.
For many, the exit will be wall horizontal bars that can be installed in the apartment. Continue reading
The desire to lose weight and lead a healthy lifestyle swept the entire civilized world in the second half of the 1980s, when the harm from excessive food consumption and lack of physical exertion was finally proved. In addition, slim and slim body came into fashion.
This “fitness revolution”, as it was called by contemporaries, led to the emergence and active development of cardiovascular equipment, which are designed to replace physical activity on the street – homework. Continue reading